write an article on " Romantisizing depression is not that bad".
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Not so long ago, mental health issues were stigmatized. People were afraid to admit that they were suffering from anxiety or depression. Now, we’re moving away from the shame associated with owning up to having a mental health condition. However, have some people gone too far?
A couple of decades ago, virtually nobody would go to their doctor about their mental well-being. If they were feeling depressed, anxious or stressed they would just try to bury their feelings and carry on with their daily lives for fear that they would be criticized, made fun of or ostracized in society.
Thank goodness, those bad old days are rapidly disappearing. There is much better understanding both amongst medical professionals and amongst the general public today about mental health issues. There is considerably less stigma out there and fewer people are ashamed to tell their friends, family and doctor about the problems that they’re experiencing. This is great news, since it means that it’s possible to get help quickly before those issues get out of hand.
Yet a significant number of people are now romanticizing poor mental health. Having anxiety, depression or another condition is almost desirable these days. If you’ve ever seen a post on Facebook that says something along the lines of “I feel as if I’m bothering people simply by being alive” then you’ll know exactly what romanticizing poor mental health looks like.
Mental health problems are real. They can ruin lives both for the sufferer and their families. However, a new generation of people are now becoming open to the suggestion that suffering from panic attacks is cute and that if you develop an eating disorder you’re tragically beautiful. Clearly, neither of these things is true. Mental illnesses are precisely that – illnesses. They can take over your life, and those who are genuine sufferers often find their mental health problems embarrassing and difficult to speak about. It becomes even harder to admit to having a disorder when others look at it as being a quirky personality trait which makes them more desirable and special.