Question

write an article on stress managment

Answer 1

                                         stress management
due to these hectic schedules every person in this world might have undergone stress at any moment. in fact we all are living in a stressful life . the person who manages the stress is a succsessful person.the stress cannot be fully reduced but however can be managed. when we are stressed out our brain will not function faster and there are some cases where we even get nerological problems
every person should find his or her convinient way or any other means of entertainment for relacsation of our body and mind to loose or come out from stress and another way is doing meditation or yoga and also by spending some time with family members