Write an article on sukhasana in 200 words?
Answers
Answered by
1
Answer:
Explanation:
The name comes from the Sanskrit words Sakha (सुख, Sakha) meaning "pleasure",and Astana (आसन, āsana) meaning "posture" or "seat".
The 19th century Sritattvanidhi describes and illustrates the pose. The name, and the more general name Yossarian which may denote a variety of similar poses, is found in much older documents as a meditation seat, such as in the 4th century Darshana Upanishads.
Similar questions