write an article on the topic harmful effects of junk food
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Answer:
Junk food will always make us obese which is a state far from healthy. Obesity causes diseases like hypertension, diabetes, etc. The fat that our bodies absorb from these junk food if gets stored around the region of our heart may cause cholesterol which in turn can cause heart attack
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Answer:
A negative effect of junk food on children is rapid weight gain, often leading to excessive weight and sometimes obesity. This is because it often tastes good, is not very filling and is high calorie. Candy, soft drinks, French fries and other fried foods, pizza, burgers, baked goods and ice cream are examples of high-sugar or high-fat foods which provide hundreds of calories per day .
Junk food puts kids at a higher risk for type 2 diabetes, according to the Centers for Disease Control and Prevention. Type 2 diabetes occurs when you are not able to properly regulate your blood sugar level.
When people eat too much junk food, they neglect to eat the nutritious kind like fruits and vegetables and other wholesome food. This means that the body does not get the necessary nutrition it needs and people end up with a weak immune system.
Junk food causes diseases like diabetes and heart ailments. People are more likely to get diabetes, especially if they are sedentary, do not exercise, and have a family history of this disease. The fat from junk food raises cholesterol levels and can clog arteries, which may cause heart attacks and bring on strokes which could debilitate, or worse, even a person.