Question

write an article on the topic how to stay healthy for your school magazine in about 120 words​

Answer 1

Answer:

Morning walk is good for health it refresh our mind it gives new thoughts to mind beauty mind gives a good republish of happy to all doing exercise in morning is gives changes in hormons it pubish a good sense doctorprefer heart patient and all patient to do exercise because it changes the habits so everyone please do exercise stay fit please select me as follower

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Answer 2

               How to stay healthy

                                                           - {name}

To stay healthy we should remember that a healthy mind resides on a healthy body. being healthy & fit means taking good care of our body. we should protect our body from the intake of harmful substances. doing regular exercise , having proper balanced diet & proper sleep are some of the important steps to be healthy.

Healthy diets consists of healthy food which includes eating green & fresh vegetables, fruits, eggs, milk ,meat , protein ,vitamins in right quantity. include yoga in your daily routine.it helps to maintain your blood sugar& immunity level. Healthy habits improve our mental ability , mental stability,& your physical appearance.Walking, running, cycling, playing, swimming, skipping, dancing, weight lifting ,yoga are the some important exercise which help us to maintain healthy & fit.