Write an article on yoga OR health.
Kindly explain the concept, I didn't get it.
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just explain it about how yoga is helpful or useful to our body ....
yoga Builds muscle strength. Strong muscles do more than look good. They also protect usfrom conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility.
yoga Builds muscle strength. Strong muscles do more than look good. They also protect usfrom conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility.
vahemiswasanian:
But it asked yoga OR health
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