write an essay on fitness beats pendemic
Answers
Explanation:
Today the world is full of chaos everyone is filled with pathos covid19 has changed everything and became the troubles king affecting millions it has worsened the earth leaving us all in the midst of worth created a phobia in all of us but it's a pandemic just.
Today 95% of all chronic diseases are caused by our choice of food toxic food ingredients and lack of physical exercises, mike adams the coronavirus pandemic has made us detainees of our own homes
During these crisis situations we have been reminded about our personal well-being fitness of not only the body but the mind too is very vital and must be taken care of every time
A robust immunity can fight against the fatal virus or condense the detrimental effects of it a nutritious and wholesome meal single-handedly cannot build a strong resistance but along with it proper physical exercise will give holistic growth to one's immunity
The covenanted pandemic has caused significant disruptions in our lives as the routine so many of us base our lives around have been alerted among the victims has been providers
Personal fitness we need to maintain that fitness now more than ever keeping fit and healthy will be the most important thing you do for yourself
Staying active will help to stay strong and what's up the possibility of chronic physically active individuals usually live longer than those who are inactive.
Even it becomes an epidemic when we become fit disease can never hit be it big small or strong it can never hit the gong, the gong is the typhoon which resides in our immune it can beat the disease if we are fit fine and release never use the water or to disease it'll catcher it'll stick to germs and so it returns
We will use sanitizers and soaps which in turn brings back our hopes fitness is something which keeps us safe from various type of disease and even it can save us from this pandemic called covid 19. this is the time for us to spend with family and doing yoga meditation exercise and eating healthy food keep us fit
There is a lot of time for us and we can be fit in this time if we are not fit then we can't stay away from disease it is important to be fit and safe to be happy in nature so be fit every time
Answer:
today the world is full of chaos everyone is filled with pathos covid-19 has changed everything and become the troubles king affecting million it has worsened the earth leaving us all in the midst of worth created a phobia in all of us but it's a pandemic just.