Write an essay on importance of yoga in a students life
Answers
YOGA
Importance of yoga in students life can really be a game changer for a student. It is difficult for a student to stay motivated throughout, pertaining to the ups and downs in the result. Yoga is the union of physical, mental and spiritual aspects of the body. It originated in ancient India and it consists of combining physical postures with breathing techniques with the help of meditation and hence relaxation. According to ancient Indian texts, Yoga can open up all the senses of your body and keep you healthy and fit.
Importance of Yoga in students life | Benefits of Yoga for students
A student is always on his toes managing his studies with his social life. It is imperative for him to match the pace of the ever-growing world. A day off would surely pile up a lot of works including studies and assignments. And in a hectic schedule, it is difficult to take out time for completing the pending work. So a student first needs to be healthy so that he does not miss a day. The importance of yoga in student’s life kicks in here. Yoga consists of basic stretching exercises combined with breathing and meditation; hence yoga helps you to cleanse your body physically and spiritually.
A student who practices yoga regularly is bound to have a profound effect on his health and academics. According to ancient Indian texts, there have been sages in the history who used to practice yoga regularly. These sages attained a great sense of spirituality and a full control of conscience. They attained unparalleled concentration power and that is the first desirable importance of yoga in student’s life.
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Answer:
Importance of Yoga to Students'
Yoga is not any religion or caste; it is an art of healthy living. If you daily practice yoga, then you will get the result surely. With the help of yoga, we can balance our mental situation and physical situation both.
Benefits of Yoga You will get relief when you practice it regularly. As it keeps away the ailments from our mind and body. In addition, when we practice several asanas and postures, it strengthens our body and gives us a feeling of well-being and healthiness.
With today's lifestyle, People tend to forget about their physical and mental health accumulating stress and fatigue.
Students, whether in college or high school, are not, with such a busy life telling a scholar to make yoga a habit.
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