Question

Write an informal letter to your friend explaining the importance of yoga

Answer 1

yoga is the best exercise .you should follow this

Answer 2

The city school,
Cambridge international 
Great dasuya

Dear Rudra
I hope your studies are going on perfectly fine.I am pretty sure that you will acquire good percentage of marks in it. I heard from mother and father that you become get nervous and anxious about exams. It is best to practice yoga.

yoga helps you to promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.It helps to Attainment of perfect equilibrium and harmony, Promotes self- healing, Removes negative blocks from the mind and toxins from the body, Enhances Personal power, Increases self-awareness, Helps in attention focus and concentration, especially important for students Reduces stress and tension in the physical body by activating the parasympathetic nervous system.
Hope you agree with me. I would meet you soon and we'll futher discuss about it. pass on my regards to mother and father 

your's loving.
yogesh.