write any 5 internal causes of stress see this statement example :-
1. I have no control on my regular home tasks.
2.i cannot perform successfully as compared to others.
3.i feel over burried.
4.i am not confident about my abilities.
5.i always feel pressurised and tensed to achieve a goal.
please help me to give like this statement of internal stress. give another 5 statement like this
Answers
Answer:
Health & Balance
Guide
Causes of Stress
The kids won't stop screaming, your boss has been hounding you because you turned a report in late, and you owe the IRS thousands of dollars you don't have. You're seriously stressed out.
Stress is actually a normal part of life. At times, it serves a useful purpose. Stress can motivate you to get that promotion at work, or run the last mile of a marathon. But if you don't get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life, and health. More than half of Americans say they fight with friends and loved ones because of stress, and more than 70% say they experience real physical and emotional symptoms from it.
I hope it helpful to you please give me thanks