Physics, asked by MahiHatkar6, 6 months ago

write any five exercise to warm up to body

Answers

Answered by tanishijha

2

Answer:

Explanation:

HI BUDDY

Dynamic warmup.

Static stretching.

Squats.

Planks.

Side lunges.

Pushups.

Answered by ʙᴇᴀᴜᴛʏᴀɴɢᴇʟ

3

5 ᴡᴀʀᴍᴜᴘ ᴇxᴇʀᴄɪsᴇs ᴛᴏ ʜᴇʟᴘ ʙᴏᴏsᴛ ʏᴏᴜʀ ᴡᴏʀᴋᴏᴜᴛ

⚫ʙᴇɴᴇғɪᴛs.

⚫ᴅʏɴᴀᴍɪᴄ ᴡᴀʀᴍᴜᴘ.

⚫sᴛᴀᴛɪᴄ sᴛʀᴇᴛᴄʜɪɴɢ.

⚫sǫᴜᴀᴛs.

⚫ᴘʟᴀɴᴋs.

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