Write any five sources of Vitamin 'C' and any of its five functions.
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sources of vitamin c :
--citrus fruit, such as oranges and orange juice.
--functions
--strawberries.
--blackcurrants.
--broccoli.
--brussels sprouts.
vitamin c , also known as ascorbic acid, has several important functions:
-- helping to protect cells and keeping them healthy.
--maintaining healthy skin, blood vessels, bones and cartilage.
--helping with wound healing.
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