English, asked by ravilubana95563, 8 months ago

Write any four healthy eating habits.​

Answers

Answered by bindyah0614
14

Answer:

We have to eat veggies and fruits to be healthy

We should avoid eating junk food and soft drinks like coke, soda etc...

We should maintain a balanced diet

We should maintain limit food consumption

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Answered by fathimakhalid
1

Answer:Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).

Eat a variety of fruits (2 or more servings a day).

Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). ...

Drink fat-free or low-fat milk and eat low-fat dairy products.

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