write any one change which you have seen that makes you happy and draw a picture of the same
Answers
Answer:
Exercise has such a profound effect on our happiness and well-being that it’s actually been proven to be an effective strategy for overcoming depression. In a study cited in Shawn Achor’s book, The Happiness Advantage 1, three groups of patients treated their depression with either medication, exercise, or a combination of the two. The results of this study really surprised me. Although all three groups experienced similar improvements in their happiness levels to begin with, the follow up assessments proved to be radically different:
Answer:
Explanation:
Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the number one value for Buffer’s culture, if you see our slidedeck about it. So naturally we are obsessed with it.