Write any three mineral defienty disease and three symptoms
Answers
Answer:
Explanation:
Minerals are specific kinds of nutrients that your body needs in order to function properly. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral.
The human body requires different amounts of each mineral to stay healthy. Specific needs are outlined in recommended daily allowances (RDA).
The RDA is the average amount that meets the needs of about 97 percent of healthy people. They can be obtained from food, mineral supplements, and food products that have been fortified with extra minerals.
A deficiency often happens slowly over time and can be caused by a number of reasons. An increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons.
Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.
1.Anaemia(iron)
Its symptoms are:
-Dizziness
-Pale skin
-Fatigue
2.Rickets(Vitamin D)
-bowleggedness
-stunted growth
-Muscle weakness
3. scurvy (vitamin C)
-delayed wound healing
-internal bleeding
-abnormal formation of bones and teeth
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