Question

Write any two benefits of pawanmuktasana​

Answer 1

Explanation:

Top 7 Health Benefits of Pawanmuktasana (Gas Release Pose)

Helps alleviate gastric problems. ...

Effective for lower back pains. ...

Full body exercise. ...

Improves digestion and relieves constipation. ...

Sponsors a better blood circulation. ...

Thigh muscles stretching. ...

Reduces fats in various parts of the body.

Answer 2

The two benefits of performing pawanmuktasana are as follows :-

• Helps in easing the tension in the lower back
• Helps in enhancing blood circulation in the pelvic area

Extra Information :-

The following are some other benefits of performing pawanmuktasana :-

• Helps in the reduction of fat from thighs, buttocks and the abdominal area
• Helps in strengthening the abdominal muscles.
• Helps in massaging the intestines and other organs of the digestive system which leads to the release of gas
• Helps in improving digestion
• Helps in providing relief from constipation