Question

Write any two symptoms of stress.

Answer 1

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts.

Answer 2

Explanation:

Stress is the body's acknowledgment of any variation that needs an adjustment or response. The body responds to these variations with physical, mental, and emotional responses. Stress is a familiar part of life. You can undergo stress from your surroundings, your body, and your thoughtfulness. Even convinced life transitions such as a development, a contract, or the birth of a child exhibit stress.

Physical symptoms of stress:

Lowering energy, Headaches, Upset stomach, diarrhea, constipation, and nausea, Aches, sweating, Persistent sickness, loss of appetite, the formation of acne digestive issues, pains, and tense muscles. Chest pain and fast heartbeat, tiredness, exhaustion. Insomnia, recurrent colds, and infections.Lack of sexual attraction or ability.

Emotional symptoms of stress:

Depression, Anxiety, and agitation, Moodiness, impatience, Feeling overwhelmed, Loneliness and seclusion, Other mental or emotional health problems.