write any two uses of fruits and vegetables.
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A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease. Eat five kinds of vegetable and two kinds of fruit every day for good health. Most Australians do not eat enough fruit and vegetables.
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neha2467:
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FRUITS
1.Can be eaten raw or cooked.
2.Easy to consume no constipation.
VEGETABLES
1.Contains lots of nutrients.
2.Can be digested easily.
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