write article on importance of self love
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For many people, the concept of self-love is an overblown theory and they often ignore its importance. People aspire to be perfect and perfectionism is considered a greater asset or attribute than self-love. When we talk about self-love, it is easy to picture someone reading self-help books or hugging a tree; but self-love is much more than that. A lot of studies have shown that self-love is the key to mental wellbeing and it keeps depression and anxiety at bay.
Modern society is shaped in such a way that we are sort of bound to constantly compete against each other, or even ourselves. We are always trying to reach our short-term goals and trying to better ourselves to match the expectations set upon us by the society. Many of us are guilty of working long hours and getting less sleep each night; we travel the extra mile and feel content that we have achieved perfectionism. We grind in and out every week; even during the weekend 'relaxing' and 'having a good time' seems like a chore.