Question

write article on the importance of sports and games in 100-120 words

Answer 1

Sport is good for you physically and mentally. It makes the little heart
muscle big and strong. It helps get rid of toxins from the body. It makes you
feel relaxed and is good for anxiety. If you feel depressed, go for a jog,
a bike ride or a brisk walk, and you will come back feeling better; especially
if you can go somewhere where there are trees and plants to look at forget the daily difficulties.
I think sport is good for health and brain. I practise sport(aerobic and gymnastic) twice a week in my little village and it helps me to be more calm, not stressed. It's very important for the body too.
Nowadays, fair competition and joy are, what I like in today's sport. Watching, even on telly, sportsmen exhausted, but delighted, often with tears of joy on their faces gives me a real pleasure. There are no winners and losers, everybody is satisfied and proud of his personal result.The activity with is done by those who make that for money, not always with honest ways, shouldn't be called sport but work.

Answer 2

Games and sports are not only important for success in studio but it is important for success in every walks of our life. Games and sports include all outdoor and indoor games and also athletics. In ancient Greece they formed the principal part of education. In the advanced countries of the present day also they are a regular feature of the school and college curriculum.

Games and sports may be of various kinds. Apart from school or college sports, boys and girls may practice races, jumps, discuss throw and javelin throw and thus pass their afternoon in useful activities. They may play various games like football, cricket, hockey, volleyball, basket ball, badminton etc.

School and College Games and sports are annual affairs. Sports are generally held in winter months. Students take part in various games like high and long jumps, pole vault, go-as-you like and different kind of races. These annual sports foster competitive spirit and sportsmanship. It is an important part of a student’s life.

Sometimes inter class tournaments are held in relation with football, hockey, cricket, tennis, cycling, volleyball, badminton etc. These games foster team spirit among the participants and make them disciplined.

The importance of games and sports can never be minimized.

First of all, they are good exercises and help to build fine, physique for the boys and girls. They make them mentally alert and physically strong. Further, good health is one of the most important benefit of games and sports.Secondly, students learn to cope with difficult situations. By displaying their feats before many spectators, they can overcome their nervousness.Thirdly, games and sports are good diversions and give them energy to learn their lessons well.Fourthly, It gives the necessary break from the everyday monotonous life.Fifthly, games and sports help building a sense of cooperation and team-spirit in an individual. Sports like cricket, football, etc. are won by the collective efforts of all the members of the team.

For these reasons, every civilized nation values the importance of games and sports and spends large sum of money on improving the standard of games and sports among its players and athletes. The standard of games and sports in India is far from satisfactory. So, the Government should take steps to improve this standard.