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games important to sports like games and many kote
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Sports and games are very important for our personal and body development. Sports helps us to live a Fit and healthy life. Playing sports and games make our body and mind fresh. ... Playing physical games also helps our body to reduce the proportion of blood from sugar.A person who regularly plays sports develops a healthy body, develops better body strength and better coordination. The physical benefits also include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle.
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