Write benefit of exercise
Answers
Answered by
2
- It Can Make You Feel Happier. ...
- It Can Help With Weight Loss. ...
- It Is Good for Your Muscles and Bones. ...
- It Can Increase Your Energy Levels. ...
- It Can Reduce Your Risk of Chronic Disease. ...
- It Can Help Skin Health. ...
- It Can Help Your Brain Health and Memory. ...
- It Can Help With Relaxation and Sleep Quality.
Answered by
0
Answer:
1) Help you control your weight.
2) Help your body manage blood sugar.
3) Improve your mental health and mood.
4) Help keep your thinking, learning and judgement skills sharp as your age.
Similar questions