Question

write characters of the vitamins

Answer 1

Vitamins have three characteristics:

They're natural components of foods; usually present in very small amounts.

They're essential for normal physiologic function (e.g., growth, reproduction, etc).

When absent from the diet, they will cause a specific deficiency.

Answer 2

HEY MATE HERE IS YOUR ANSWER..

The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine

⚠(B1), riboflavin

⚠(B2), niacin

⚠(B3), pantothenic acid

⚠(B5), pyroxidine

⚠(B6), biotin

⚠(B7), folate

⚠(B9) and cobalamin

⚠ (B12). The four fat-soluble vitamins—A, D, E, and K—are stored in the body's fatty tissues.

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