Question

write down a few healthy eating practices for a healthy digestive system​

Answer 1

Answer:

curd

Explanation:

thats all I can think of

Answer 2

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Your digestive system breaks down the foods you eat into the nutrients your body needs.

• ...
• Incorporate probiotics — and prebiotics — into your diet. ...
• If you have digestive issues, try the low FODMAP diet. ...
• Eat on schedule. ...
• Stay hydrated. ...
• Skip the bad habits: smoking, excessive caffeine, and alcohol. ...
• Exercise regularly.