Question

write down about pranayam

Answer 1

Hey mate here is your answer

Pranayama are breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of prana - life energy. Through regular and sustained practise of pranayama you can supercharge your whole body.

Hope this answer will help you!!

Answer 2

pranayam is a yoga and a type of exercise for example kapalbharti ,padmasan,chakrasaan plzzzzzzzzz mark me the brainliest