write down the factors that affect weight of a boby
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Family history and genes. Overweight and obesity tend to run in families, suggesting that genes may play a role. ...
Race or ethnicity. ...
Age. ...
Sex. ...
Eating and physical activity habits. ...
Where you live, work, play, and worship. ...
Family habits and culture. ...
Not enough sleep.
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It would be nice if weight loss was as simple as the old directive to “eat less and exercise more.” But it never quite works that way, right?
That’s because while there’s some truth in the basic premise of the idea, there are many other factors that complicate the formula. (Of course
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