Write down the names of the organs of respiratory system? Write the effects of exercise on respiration.
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kidney, urinary bladder, veins that transfer urine from kidney
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respiratory system includes -
UPPER RESPIRATORY TRACT- NOSE, TRACHEA , LARYNX, PHARYX,
LOWER RESPIRATORY TRACT- LUNGS, DIAPHRAGM
expiration is passive process I.e. need no muscle action and chest/lungs expand during this process.
during inspirations active muscle work is done by external and internal intercostal muscles, sternocleidomastod muscle , diaphragm etc
so, normal Respiratory Rate- 12-14 cycles per min.
1. high intensity workout result in increase in respiratory rate and heart to an extent that it becomes difficult for a person to talk during workout
2. moderate intensity workout will raise it to an extent that person will be able to talk during exercise but not able to sing a song
3. minimum intensity workout are such workouts that requires minimum utilization of energy hence person even able to sing a song while doing workout at breaths normally
hope this helps
UPPER RESPIRATORY TRACT- NOSE, TRACHEA , LARYNX, PHARYX,
LOWER RESPIRATORY TRACT- LUNGS, DIAPHRAGM
expiration is passive process I.e. need no muscle action and chest/lungs expand during this process.
during inspirations active muscle work is done by external and internal intercostal muscles, sternocleidomastod muscle , diaphragm etc
so, normal Respiratory Rate- 12-14 cycles per min.
1. high intensity workout result in increase in respiratory rate and heart to an extent that it becomes difficult for a person to talk during workout
2. moderate intensity workout will raise it to an extent that person will be able to talk during exercise but not able to sing a song
3. minimum intensity workout are such workouts that requires minimum utilization of energy hence person even able to sing a song while doing workout at breaths normally
hope this helps
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