Science, asked by abhijeet4154, 2 months ago

Write down the rules for exercising

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Answered by kcharan30

Answer:

Explanation:

A common rule of thumb is to do 30 minutes of moderate physical activity each day, totaling a minimum of 150 minutes of moderate exercise each week. Or you can shoot for a minimum of 75 minutes of intense exercise each week

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Write down the rules for exercising​

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Write down the rules for exercising