Question

write down your experience in covid period about nutrients and hygiene you followed at your home​

Answer 1

Answer:

1. Avoid touching your eyes, nose and mouth.
2. Cover your mouth and nose with your elbow or tissue when coughing or sneezing. Dispose of used tissue immediately.
3. Maintain a distance of at least 1 meter (3 feet) from people who are coughing or sneezing.
4. Wash hands frequently with soap and water for at least 20-30 seconds.
5. It’s important not to wipe cleaning solutions off as soon as you’ve applied it to a surface.
6. Don’t shake dirty laundry to minimize the possibility of dispersing the virus through the air.
7. Launder items with soap or detergent, using the warmest appropriate water setting and dry items completely — both steps help to kill the virus.
8. Wash your hands with soap and water, or use an alcohol-based hand rub, immediately afterwards.
9. Wash or disinfect your laundry bag and hamper as well. Consider storing laundry in disposable bags.

Answer 2

Answer:

Make sure to wash hands after you blow your nose, sneeze into a tissue, use the restroom, when you leave and return to your home, before preparing or eating food, applying make-up, handling contact lenses etc.

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