Question

write four point about the importance of food

Answer 1

1.As we know food is the most important charecter in our life.
2..Food is an essential part of everyone’s lives. It gives us the energy and nutrients to grow and develop, be healthy and active, to move, work, play, think and learn.
3.The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. 
4.The body uses food (i) for energy, (ii) for growth (making new cells), (iii) repairing or replacing tissues. into glycogen or fat before they can be stored

Answer 2

Answer:

Food is the source of our energy.

Explanation:

1. Food is our fuel, consuming food is essential as it provides all the nutrients and energy required by our body to survive. It is responsible for the overall growth and metabolism of our body.
2. The four major macro-molecules Carbohydrates, Proteins, Fats, and Nucleic acids along with vitamins and other micronutrients are obtained from the food we eat, these are building blocks of our body.
3. Food is medicinal, having a good healthy and balanced diet keeps our immune system strong and our body fit and healthy.
4. Food is significantly involved in gatherings and conventions as humans are social animals, food brings one another closer and helps in understanding other cultures as well.

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