Question

Write in detail the benefits of Gymnastics.

Answer 1

Answer:

gymnastic is A type of dance which give the body comfort and exercise

Answer 2

ANSWER

There are lots of benefits of Gymnastics:

• Increased Flexibility.
• As you engage in gymnastics, you condition your muscles to be more flexible.
• Bone Health.
• Burn Calories and Work Your Muscles.
• Disease Prevention.
• Build Personal Discipline.
• Get Stronger.
• Gain Greater Coordination.

THANK YOU!