Question

Write point wise
Symptoms, causes and prevention of High blood pressure (hypertension)


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Answer 1

Answer:

Symptoms :

• Feeling of dizziness

• Sweating of the underside of feet

• Faintness

Causes :

• Eating high salt-based food

• Smoking

• Tension

• Stress

• Inadequate amount of sleep

Prevention :

• Always eat low salt based food

• Avoid smoking

• Do exercise or yoga to relieve stress and tension

• Sleep well and in a quite place

Please mark me as brainliest and hope it helps

Answer 2

Answer:

A. Symptoms:

1. Severe headaches

2. Nosebleed

3. Fatigue or confusion

4. Vision problems

5. Chest pain

6. Difficulty breathing

7. Irregular heartbeat

8. Blood in the urine

9. Pounding in your chest, neck, or ears

B. Causes:

1. Smoking

2. Being overweight or obese

3. Lack of physical activity

4. Too much salt in the diet

5. Too much alcohol consumption (more than 1 to 2 drinks per day)

6. Stress

7. Older age

8. Genetics

9. Family history of high blood pressure

10. Chronic kidney disease

11. Adrenal and thyroid disorders

12. Sleep apnea

C. Prevention tips:

1. Eat a Healthy Diet.

2. Keep Yourself at a Healthy Weight.

3. Be Physically Active.

4. Do Not Smoke.

5. Limit How Much Alcohol You Drink.

6. Get Enough Sleep.

Explanation:

Hope this helps!