Write short notes on CBT..... an added advantage.
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NOTE ON CBT ;
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CBT can help with depression, anxiety, and a wide range of other problems. CBT is a form of psychotherapy that focuses on how a person's thoughts, beliefs, and attitudes affect their feelings and behaviors.
People can learn more beneficial ways of thinking and behaving.
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CBT can help with depression, anxiety, and a wide range of other problems. CBT is a form of psychotherapy that focuses on how a person's thoughts, beliefs, and attitudes affect their feelings and behaviors.
People can learn more beneficial ways of thinking and behaving.
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