Social Sciences, asked by kumaramarendra834, 9 months ago

write shotnote on yoga 15 lines please please please​

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Answered by risky2k46
3

Answer:

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. A person doing yoga will move from one posture (called asana) to another. For example, the "sun-salutation" contains 12 poses of asanas, one after the other, and is said to help balance body and soul.Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. A person doing yoga will move from one posture (called asana) to another. For example, the "sun-salutation" contains 12 poses of asanas, one after the other, and is said to help balance body and soul.

Answered by Anonymous
5

Answer:

here is your answer mate hope it helps you ..........please mark my answer as branslist answer.................please please

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