Question

write some important of protein? In to the form of five different points​

Answer 1

Answer:

Explanation:

Protein is made up of 22 amino acids, nine of which are essential, meaning we have to get them through food because our bodies cannot produce them. Each gram of protein provides 4 calories. You have to eat protein every day. The body can't store protein like it can carbohydrates and fat.

Answer 2

Answer:

Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.