Question

Write some of the good food habits which keep us healthy.

Answer 1

Answer:

we should take all nutrition diet to keep us healthy .

Answer 2

Answer:

Here are some of the good food habits which keep us healthy:

1. Most important meal of the day is breakfast, so we should never skip our breakfast.  

2. Stay hydrated always.  

3. Eat green leafy vegetable that keeps us healthy in both ways, physically and mentally.

4. Replace junk food with fruits.

5. Eat before 8 PM in the night.

6. Don't drink and smoke.

7. Don't eat too much at night.

8. Include all the vitamins, minerals and nutrients in your food.