Question

write 'T' or 'F' 1. protein are body building food. 2. Amla is a good source of vitamin C.​

Answer 1

both the statements are correct

Answer 2

Answer:

1) True

2) True

Explanation:

1) Protein is an important part of our diet and key to building and maintaining all types of body tissue, including muscle. It contains amino acids, the building blocks used for muscle growth.

2) Amla or the Indian gooseberry is a fruit which is popular for its many health benefits. The fruit is extremely rich in Vitamin C, iron and calcium.