write the component s of milk
Answers
Answer:
calcium and lactose........in. .h20
Answer:
mark it as brainlest
Explanation:
Nutritional Components in Milk
This page describes the function of nutritional components in milk: Energy, Water, Carbohydrate, Fat, Protein, Vitamins, Minerals, and Minor Biological Proteins & Enzymes. Links are provided to move the reader to pages that present the content of specific nutrients in milk, important background information on the chemistry of milk carbohydrate (lactose), fat, protein, and enzymes, and other topics that are covered in more depth in other sections of this website.
Energy
The energy in milk comes from its protein, carbohydrate and fat content, with the exception of skim milk that has virtually no fat. The energy content of some milk varieties is shown in the Nutrient Content Tables.
Food provides energy to the body in the form of calories (kcal). There are many components in food that provide nutritional benefits, but only the macronutrients protein, carbohydrate and fat provide energy. The energy value of a food is calculated based on the calories provided by the amount of protein (4 kcal/gram), carbohydrate (4 kcal/gram), and fat (9 kcal/gram) that is present.
Water
Milk is approximately 87% water, so it is a good source of water in the diet. The water content of some milk varieties is shown in the Nutrient Content Tables.
Water does not provide a nutritional benefit in the same manner as proteins or vitamins, for example. However, water is extremely important in human metabolism. Water is a major component in the body. Water maintains blood volume, transports nutrients like glucose and oxygen to the tissues and organs, and transports waste products away from tissues and organs for elimination by the body. Water helps to lubricate joints and cushions organs during movement. Water maintains body temperature regulation through sweating. Lack of water (dehydration) results in fatigue, mental impairment, cramping, and decreased athletic performance. Severe dehydration can be life-threatening.
Carbohydrate