write the health problems arising due to consumption of junk foods
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One of the most major harmful effects of junk food is health complications due to obesity. The excessive sugar, calories, and fats present in junk foods contribute to weight gain. Obesity can cause many medical issues like diabetes, joint pain, and heart diseases
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Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death.
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