Question

Write the importance of carbohydrate also mentioned a food containing carbohydrates?​

Answer 1

Answer:

it act as a body building food

Explanation:

for eg: creal ; maize

Answer 2

the food which contains carbohydrates are-

1. oats

2. bananas

3. sweat potatoes

4. beetroots

5. oranges

6. blueberries

7. grapefruit

8. apples

9. corn

10. brown rice

11. mangoes

12. dates

13. lentils

I'm thinking these are enough

HOPE IT HELPS