write the importance of good nutrition for your eye health?
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Answered by
6
Answer:
Hey buddy....
Eating a healthy, well-balanced diet has been linked with a number of health benefits such as preventing obesity, diabetes, and cancer and helping us maintain good vision. Lutein and zeaxanthin are antioxidants that reduce the risk of chronic eye diseases including age-related macular degeneration.
Hope it helps you!!
Answered by
1
Answer:
It prevents obesity , diabetes and gives good vision
Explanation:
Lutein and zeaxanthin are antioxidants that reduce the risk of chronic eye diseases
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