write the importance of health in 10 points.
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Ten Lines on Health
1) Health is the state of being physically, mentally and emotionally well of a person.
2) Health is a valuable resource to lead a good life.
3) Genetics, weather conditions, education are few factors which directly affect our health.
4) Cleanliness is the most important element to lead a healthy life.
5) Stress is the state of mind which directly affects health and leads to detrimental consequences.
6) Laughter is the best medicine for stress as it decreases the stress hormones and boosts the immune system.
7) Exercise not only makes a healthy body but also helps to fight stress and makes our mind more alert.
8) Malnutrition is the cause of ill health for the poor population in India.
9) A sedentary lifestyle and junk foods have made the younger generation unhealthy.
10) Balanced diets, clean drinking water, proper sanitation, regular checkups are a few measures to attain good health.
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