write the scientific significance of Navaratri.
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The scientific reason behind fasting during Navratri is to detoxify your body. By eating light for a week or maybe once in a week, one is supposed to give digestive system a little rest. Nutritionist Claire told "fasting allows the gut to cleanse and strengthens its lining
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The scientific reason behind fasting during Navratri is to detoxify your body. By eating light for a week or maybe once in a week, one is supposed to give digestive system a little rest. Nutritionist Claire told "fasting allows the gut to cleanse and strengthens its lining
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