write the significance of chatting with positive people in building the self confidence level.
princetheking18:
ye sab kya hai mein samjh nhi parah
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Eating well comes with many benefits, including higher levels of self-confidence and self-esteem. When you fuel your body with the right foods, you feel healthier, stronger, and more energized, which can result in feeling better about yourself. Exercise. ... And when their body image improved, they felt more confident.
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Positive action keeps us motivated in achieving the goals we set ourselves which in turn leads to numerous benefits including; feeling happy; increased sense of confidence and control (self-efficacy – 'I can'), improved health and relationships with others, managing challenges better and learning from mistakes.
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