Question

Write the sources and importance of Vitamin C.​

Answer 1

The important functions of vitamin C include the formation of protein used to make skin, tendons, ligaments, and blood vessels for healing wounds and forming scar tissue, for repairing and maintaining cartilage, bones, and teeth and aid in the absorption of iron.

Extra information :

Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels. Heal wounds and form scar tissue.

Answer 2

Answer:

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• Vitamin C is Ascorbic acid when there is a deficiency of vitamin C is Scurvy which leads to bleeding of Gums, Loosing teeths
• Scurvy can be prevented by taking Vitamin C rich food such as Citrous fruits, Veges and a balanced diet.
• Vutamin C is used for repairing tissues