Environmental Sciences, asked by dg076275, 4 months ago

write three energy giving food? ​


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Answers

Answered by SHAREEF67
3

Answer:

Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. A serving of salmon or tuna provides you the recommended daily amount of omega-3 fatty acids and vitamin B12 ( 2 ).

Explanation:

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Answered by xXMrMysteryXx
2

Explanation:

three energy giving food

  • Bananas. Bananas may be one of the best foods for energy.

  • Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet.

  • Brown rice. Brown rice is a very nutritious food.

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