Question

write three health benefits of silence

Answer 1

A five minute silence( or meditation) can help us to realize ourselves and stress relief..It shows a natured person in us.
Silence is often said to be a wise man' s weapon.
Silence on certain issues which do not affect us is good from our part.
Silence literally don't have much health benefits.
But its important in a social life

Answer 2

the benefits of silence are
stress releif
mind growth or pure mind
no negativity