Question

Write Three main sources of protine ?

Answer 1

Answer:

• Cereals
• Eggs
• Meat

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Answer 2

The two main food groups that contribute to protein are the:

• 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group.
• 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.