Science, asked by ayesha513, 9 months ago

write three tips for digesting food properly?

Answers

Answered by goodlalgehlot

3

Explanation:

1. Eat healthy food.

2. Control your stress.

3. Don't eat junk food.

4. Stay hydrated

Answered by nakkavashista

0

Answer:

Tips for Better Digestive Health

Eat a high-fiber diet. ...

Get both insoluble and soluble fiber. ...

Limit foods that are high in fat. ...

Choose lean meats. ...

Incorporate probiotics — and prebiotics — into your diet. ...

If you have digestive issues, try the low FODMAP diet. ...

Eat on schedule. ...

Stay hydrate

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