write threes good preapices to avoid dental caries
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To prevent tooth decay: Brush your teeth at least twice a day with a fluoride-containing toothpaste. Preferably, brush after each meal and especially before going to bed. Clean between your teeth daily with dental floss or interdental cleaners, such as the Oral-B Interdental Brush, Reach Stim-U-Dent, or Sulcabrush
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Gargle your mouth everything time when you eat something.Brush your teeth twice a day
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